Value Package	Premiere Package	Premium Package
*Designed for the Individual	*Designed for the veteran who is	*Designed for beginners to elites
looking to complete their first	looking for a more customized	who want an individualized training
triathlon	workout plan.	programand also one-on-one coaching.
*Receive an individuaized	*Workouts posted at	*Workouts posted at
training plan over email with	www.trainingpeaks.com.  An	www.trainingpeaks.com.  An
workouts for the next 4 weeks.	online training log and tool.  This	online training log and tool.  This
	allows for greater	allows for greater
*Initial email consultation	communication between the athlete	communication between the athlete
designed to answer questions	and coach	and coach
about your goals, current
abilities, strengths and	*Initial phone consultation	*Initial face to face consultation
weaknesses, and hours available	designed to answer questions	designed to answer questions
to train per week.	about your goals, strenghts and	about your goals, strenghts and
	weaknesses, and hours available	weaknesses, and hours available
*Limited emails.	to train per week.	to train per week.
*$75 per month	*Unlimited emails.	*Unlimited emails and a phone call each evening to discuss the day's training.
*$40 One Time Start Up Fee	*Training schedules designed and	*Training schedules designed and
	analyzed using heart rate,	analyzed using heart rate,
	perceived exertion and/or power.	perceived exertion and/or power.
	*Weekly review/analysis of your	*Daily review/analysis of your
	training log to check your progress.	training log to check your progress.
	*Opportunity to ride/train with	*Two Hours of One-On-One Coaching
	your coach at a reduced rate.	per month.
	*$195 per month	*$350 per month
	*One Time $80 Start Up Fee	*One Time $120 Start Up Fee